Best Zuzana Workouts on Bodyrock
74
We Love Chicks Working Out
If there's one thing we all love, it's hot chicks working out. Zuzana from Bodyrock makes it possible to love that even more. This chick is the absolute epitome of a well tuned, highly muscular body. She has some incredibly resourcefull workouts throughout some of her hot workout videos, and you can tell she's really going for it in each video.
Killer 550 Rep Workout with Zuzana
Intense Butt and Legs Workout with Zuzana
![]() | Amazon Price: $3.76 List Price: $14.98 |
![]() | Amazon Price: $14.99 List Price: $39.99 |
![]() | Amazon Price: $6.89 List Price: $14.99 |
Hardest Pushups Ever with Zuzana
Zuzana and BodyRock
Zuzana hosts and produces Bodyrock.tv, a fitness based workout program that focuses on a lot of different bodyweight exercises. Zuzana is completely dedicated to living an active and a healthy lifestyle, and it really shows in her workouts.
Hot Abs Quick! with Zuzana
Who is Hotter?
Which chick is hotter?
See results without votingZuzana Light Biography
Zuzana Light is a woman from the Czech Republic who has only in the past few years become famous for her exercise videos. She has a smoking hot body, and it's not hard to see why when you look at the intensity of her workouts.
In fact, take a look at some of these pictures of Zuzana light below to see what kind of a transformation has come over her thin, muscular body. That body is something that you get from hard workouts and a high level of intensity, and you can easily see both of these things in the BodyRock videos that Zuzana posts online.
![]() | Amazon Price: $6.38 List Price: $14.98 |
![]() | Amazon Price: $6.49 List Price: $14.98 |
Amazon Price: $3.58 List Price: $14.98 |
What Are Bodyweight Exercises?
Bodyweight exercises are done with just your body, no other equipment. They are ideal for fitness enthusasts (like Zuzana!) because you can do them in the comfort of your own home without worrying about going to the gym or getting out a lot of equipment. In fact, I would even go so far as to say that bodyweight workouts are my favorite types of workouts in the world. They are true muscle maximizer exercises that will tone and strengthen your body like nothing you've ever seen.
vote upvote downshareprintflag
- Useful (2)
- Funny
- Awesome (3)
- Beautiful (3)
- Interesting (3)
CommentsLoading...
Great workouts. I still workout hard and use some of these very exercises.
If those videos don't encourage me to work out nothing will.Very motivated and what a beautiful woman showing how important good choices to stay healthy and stay fit.Thanx for sharing I never heard of her before this.
Wow - she has some insane moves... but I guess if you are looking for a body like that... you better get a little crazy. I finished a round of P90X... and while it promises to give you very similiar results it is based off of how much you put in to it. As I was watching the hardest pushup, I kind of knew how that was as I had fallen out of many moves in P90X. Thanks for sharing... I will have to look for more of her moves in the future.
wow!
I will surely tell my girlfriend to do that :)
she loves to be fit.
and yeah i would like to tell you that if you want your hubs to get more exposure in a country with 2nd largest internet population, share it on qwikishare.com
This website surely sends you some free traffic and in near future it will start its own revenue sharing service for sharing links as well as writing articles.
Wow, she is definitely in shape, but to maintain that shape it has to be a lifestyle choice! You can't expect to do this for 6 months and give up, if you do, things will quickly revert. You need to choose something you can do long term and enjoy doing.
SOCIALLY SHARED and voted up.
Wow this workout seems extreme but I love the challenge. I been looking for some harder routines. It makes me want to workout more than I do. Thanks for this.
Shared and +1.
to obtain the body that you wanted discipline in needed and courage to do the tough workout! congrats for those fit ladies.
Awesome hub with lot of videos and fitness pictures. Enjoyed the hub. Rated as awesome!!
























Nicole S Level 3 Commenter 4 months ago
This sounds like they'd be very tough exercises, but those are the ones that pay off in the long run!