Best Zuzana Workouts on Bodyrock

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By Maximizer

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We Love Chicks Working Out


If there's one thing we all love, it's hot chicks working out. Zuzana from Bodyrock makes it possible to love that even more. This chick is the absolute epitome of a well tuned, highly muscular body. She has some incredibly resourcefull workouts throughout some of her hot workout videos, and you can tell she's really going for it in each video.

Killer 550 Rep Workout with Zuzana

The Art of Flow Yoga
Amazon Price: $19.94
List Price: $19.95

Intense Butt and Legs Workout with Zuzana

Jillian Michaels: Yoga Meltdown
Amazon Price: $3.76
List Price: $14.98
Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People)
Amazon Price: $14.99
List Price: $39.99
Yoga For Beginners
Amazon Price: $6.89
List Price: $14.99

Hardest Pushups Ever with Zuzana

Zuzana and BodyRock


Zuzana hosts and produces Bodyrock.tv, a fitness based workout program that focuses on a lot of different bodyweight exercises. Zuzana is completely dedicated to living an active and a healthy lifestyle, and it really shows in her workouts.

Hot Abs Quick! with Zuzana

Who is Hotter?

Which chick is hotter?

  • Zuzana Light
  • Natalie Portman
See results without voting

Zuzana Light Biography


Zuzana Light is a woman from the Czech Republic who has only in the past few years become famous for her exercise videos. She has a smoking hot body, and it's not hard to see why when you look at the intensity of her workouts.

In fact, take a look at some of these pictures of Zuzana light below to see what kind of a transformation has come over her thin, muscular body. That body is something that you get from hard workouts and a high level of intensity, and you can easily see both of these things in the BodyRock videos that Zuzana posts online.

Jillian Michaels - 30 Day Shred
Amazon Price: $6.38
List Price: $14.98
Jillian Michaels: 6 Week Six-Pack
Amazon Price: $6.49
List Price: $14.98
Jillian Michaels: No More Trouble Zones
Amazon Price: $3.58
List Price: $14.98
An Introduction to Yoga
Amazon Price: $0.00

What Are Bodyweight Exercises?


Bodyweight exercises are done with just your body, no other equipment. They are ideal for fitness enthusasts (like Zuzana!) because you can do them in the comfort of your own home without worrying about going to the gym or getting out a lot of equipment. In fact, I would even go so far as to say that bodyweight workouts are my favorite types of workouts in the world. They are true muscle maximizer exercises that will tone and strengthen your body like nothing you've ever seen.

Comments

Nicole S profile image

Nicole S Level 3 Commenter 4 months ago

This sounds like they'd be very tough exercises, but those are the ones that pay off in the long run!

Maximizer profile image

Maximizer Hub Author 4 months ago

Absolutely! The harder you work out, the more you gain from it.

Marlin 55 profile image

Marlin 55 Level 3 Commenter 4 months ago

Great workouts. I still workout hard and use some of these very exercises.

DREAM ON profile image

DREAM ON Level 7 Commenter 4 months ago

If those videos don't encourage me to work out nothing will.Very motivated and what a beautiful woman showing how important good choices to stay healthy and stay fit.Thanx for sharing I never heard of her before this.

Maximizer profile image

Maximizer Hub Author 4 months ago

She sure knows her stuff!

barbergirl28 profile image

barbergirl28 Level 8 Commenter 3 months ago

Wow - she has some insane moves... but I guess if you are looking for a body like that... you better get a little crazy. I finished a round of P90X... and while it promises to give you very similiar results it is based off of how much you put in to it. As I was watching the hardest pushup, I kind of knew how that was as I had fallen out of many moves in P90X. Thanks for sharing... I will have to look for more of her moves in the future.

Silent Writer profile image

Silent Writer 3 months ago

wow!

I will surely tell my girlfriend to do that :)

she loves to be fit.

and yeah i would like to tell you that if you want your hubs to get more exposure in a country with 2nd largest internet population, share it on qwikishare.com

This website surely sends you some free traffic and in near future it will start its own revenue sharing service for sharing links as well as writing articles.

Brett.Tesol profile image

Brett.Tesol Level 7 Commenter 3 months ago

Wow, she is definitely in shape, but to maintain that shape it has to be a lifestyle choice! You can't expect to do this for 6 months and give up, if you do, things will quickly revert. You need to choose something you can do long term and enjoy doing.

SOCIALLY SHARED and voted up.

biancaalice profile image

biancaalice Level 3 Commenter 3 months ago

Wow this workout seems extreme but I love the challenge. I been looking for some harder routines. It makes me want to workout more than I do. Thanks for this.

Shared and +1.

mary-deo profile image

mary-deo 3 months ago

to obtain the body that you wanted discipline in needed and courage to do the tough workout! congrats for those fit ladies.

dinkan53 profile image

dinkan53 Level 6 Commenter 3 months ago

Awesome hub with lot of videos and fitness pictures. Enjoyed the hub. Rated as awesome!!

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